Mat yoga
Hatha and vinyasa flows with modification cues.
Ask [email protected] for timing on this track.
Our core yoga / pilates / stretching tracks are listed below with typical booking windows.
Stretch labs: Supported holds for hips, hamstrings, and spine. Private sessions: Sixty-minute tailored programming for pairs or solo.
Custom requests are quoted after we see photos or an in-person sample so estimates stay accurate. Contact shop@this site if you need help choosing between two neighbouring service tracks.
Hatha and vinyasa flows with modification cues.
Ask [email protected] for timing on this track.
Supported holds for hips, hamstrings, and spine.
Ask [email protected] for timing on this track.
Sixty-minute tailored programming for pairs or solo.
Ask [email protected] for timing on this track.
Breath and mobility intensives on select dates.
Ask [email protected] for timing on this track.
On-site mobility blocks for office teams.
Ask [email protected] for timing on this track.